https://www.barnyogalaura.com/news-1 daily 0.75 2018-08-21 https://www.barnyogalaura.com/home daily 0.75 2018-09-07 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b92714d562fa7c0b9c9e368/1534885870773/Screen+Shot+2018-08-21+at+22.05.49.png Home - Why is Yoga good for children? Through child yoga, children can become more aware of their feelings, build a better self-confidence and get easier to concentrate. They learn techniques to relax and manage emotional situations. Yoga helps the child's well-being, both for the body and for the soul. The children are easy to move and yoga exercises provide internal massage with breathing exercises that strengthen internal organs. It strengthens the body and breathing exercises strengthen the immune system. In addition to increased agility, balance, coordination, energy and physical well-being that becomes of constructive body movement, well-being also increases on a mental level. This by first expressing itself in motion and then getting a creative outlet by painting and drawing. If parents participate, it will also be a great opportunity to develop and strengthen the relationship with the children through this common activity without external distractions. https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b92714d562fa7c0b9c9e35b/5b92714d562fa7c0b9c9e363/1534965974423/Screen+Shot+2018-08-22+at+21.10.40.png Home https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b92714d562fa7c0b9c9e35b/5b92714d562fa7c0b9c9e35c/1534881657235/Screen+Shot+2018-08-21+at+22.00.25.png Home https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b92714d562fa7c0b9c9e35b/5b92714d562fa7c0b9c9e35e/1534881576440/Screen+Shot+2018-08-21+at+21.59.06.png Home https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b92714d562fa7c0b9c9e35b/5b92714d562fa7c0b9c9e361/1534880991827/kids-yoga-1.jpg Home https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b92714d562fa7c0b9c9e366/1534883298169/Screen+Shot+2018-08-21+at+22.00.14.png Home - YOGA – A WAY TO FEEL GOOD Yoga means personal well-being, reaching one's potential. One way to find an inner calm and overcome stress and worry. This happiness is within us, Something too that children can realise. https://www.barnyogalaura.com/new-index daily 0.75 2018-09-07 https://www.barnyogalaura.com/about daily 0.75 2021-05-06 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5cfcd3bc2aecfd0001a1a771/1560073168597/A9CBB6FD-6D1D-4D43-94A6-F3C64EC497F7.jpg Om Laura https://www.barnyogalaura.com/new-page daily 0.75 2019-06-09 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b7c812970a6ad7bfdf53931/1536089245701/Screen+Shot+2018-08-21+at+23.16.02.png Yoga blogg https://www.barnyogalaura.com/boka daily 0.75 2021-05-01 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/608dbf79ed4dab3a86b7641b/1619902337560/Dog+pose+%28kopia%29.jpg Boka https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/608dbf14f3057c2dc77fc33c/1619902233070/butterfly+pose+%28kopia%29.jpg Boka https://www.barnyogalaura.com/home-2 daily 0.75 2019-06-13 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5d029a0ec48cd10001ead984/1560451647386/yoga+teacher.jpg Home - Become a Yogi kindergarten teacher! I am offering a five hour course for people working in kindergartens for basic understanding of how to teach yoga and chi gong for small children. https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b8ed8c170a6ad6646406e2c/5b8ed8c170a6ad6646406e33/1534965974423/Screen+Shot+2018-08-22+at+21.10.40.png Home https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b8ed8c170a6ad6646406e2c/5b8ed8c170a6ad6646406e31/1534881657235/Screen+Shot+2018-08-21+at+22.00.25.png Home https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b8ed8c170a6ad6646406e2c/5b8ed8c170a6ad6646406e2f/1534881576440/Screen+Shot+2018-08-21+at+21.59.06.png Home https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b8ed8c170a6ad6646406e2c/5b8ed8c170a6ad6646406e2d/1534880991827/kids-yoga-1.jpg Home https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b8ed8c170a6ad6646406e38/1534885870773/Screen+Shot+2018-08-21+at+22.05.49.png Home - Why is Yoga good for children? Through child yoga, children can become more aware of their feelings, build a better self-confidence and improve their concentration. They learn techniques to relax and manage emotional situations. Yoga helps the child's well-being, both for the body and for the soul. The children move easily and yoga exercises provide internal massage with breathing exercises that strengthen internal organs. It strengthens the body and breathing exercises strengthen the immune system. In addition to increased agility, balance, coordination, energy and physical well-being that becomes of constructive body movement, well-being also increases on a mental level. This by first expressing itself in motion and then getting a creative outlet by painting and drawing. If parents participate, it will also be a great opportunity to develop and strengthen the relationship with the children through this common activity without external distractions. https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5d0298f5d893b70001e577bc/1560451335072/Add+a+heading+%284%29.png Home https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b8ed8c170a6ad6646406e36/1534883298169/Screen+Shot+2018-08-21+at+22.00.14.png Home - YOGA – A WAY TO FEEL GOOD Yoga means personal well-being, reaching one's potential. One way to find an inner calm and overcome stress and worry. This happiness is within us, Something too that children can realise. https://www.barnyogalaura.com/classes daily 0.75 2019-01-05 https://www.barnyogalaura.com/contact-1 daily 0.75 2019-01-05 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b8ed9294d7a9c42f7ef2345/1531947684187/20180707_203621.jpg Contact https://www.barnyogalaura.com/yoga-blog-1 daily 0.75 2018-09-25 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b8edc9daa4a9974e3143023/1534886743360/Screen+Shot+2018-08-21+at+23.16.02.png Yoga Blog https://www.barnyogalaura.com/about-laura daily 0.75 2019-06-09 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5cfcd406ef43040001f55d3c/1560073233962/A9CBB6FD-6D1D-4D43-94A6-F3C64EC497F7.jpg About Laura https://www.barnyogalaura.com/hem-1 daily 1.0 2021-05-06 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b926abc0e2e728dcae8c785/1536088257887/Screen+Shot+2018-08-21+at+22.00.14.png Hem - YOGA – ETT SÄTT ATT MÅ BRA Yoga betyder personligt välbefinnande, att nå ens potential. Ett sätt att finna ett inre lugn och komma över stress och oro. Lyckan finns inom oss. Någonting också för barnen omkring oss. https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5d029d6ab7dd580001dbea53/1560452465831/yoga+teacher.jpg Hem - Bli en Yogi-förskollärare! Lär dig grunderna i barnyoga och chi gong för de allra minsta. Jag erbjuder just nu en 5 timmar lång kurs för förskollärare. https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b926abc0e2e728dcae8c77b/5b926abc0e2e728dcae8c782/1536088257884/Screen+Shot+2018-08-22+at+21.10.40.png Hem https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b926abc0e2e728dcae8c77b/5b926abc0e2e728dcae8c780/1536088257882/Screen+Shot+2018-08-21+at+22.00.25.png Hem https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b926abc0e2e728dcae8c77b/5b926abc0e2e728dcae8c77e/1536088257880/Screen+Shot+2018-08-21+at+21.59.06.png Hem https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/5b926abc0e2e728dcae8c77b/5b926abc0e2e728dcae8c77c/1536088257876/kids-yoga-1.jpg Hem https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/6093dfbb801d8a2a58071c09/1620303809029/Untitled-9-1+%281%29.png Hem https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5d0298477e265f0001497f8b/1560451157614/Add+a+heading+%283%29.png Hem https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b926abc0e2e728dcae8c787/1536088257888/Screen+Shot+2018-08-21+at+22.05.49.png Hem - Varför är det bra för barn? Genom barnyoga kan barnen bli mer medvetna om sina känslor, bygga ett bättre självförtroende och får lättare att koncentrera sig. De får lära sig tekniker för att slappna av och hantera känsloladdade situationer. Yoga hjälper barnets välbefinnande, både för kroppen och själen. Barnen har lätt att röra på sig och yogaövningarna åstadkommer inre massage med andningsövningar som stärker inre organ. Det stärker kroppen och andningsövningarna stärker immunförsvaret. Förutom ökad smidighet, balans, koordination, energi och det fysiska välmående som blir av konstruktiv kroppsrörelse, ökar välbefinnandet även på ett psykiskt plan. Detta genom att först få uttrycka sig i rörelse och sedan få ett kreativt utlopp genom att måla och teckna. Om föräldrar deltar blir det även ett fantastiskt tillfälle att utveckla och stärka relationen med barnen, genom denna gemensamma aktivitet utan yttre distraktioner. https://www.barnyogalaura.com/classes-2 daily 0.75 2018-09-07 https://www.barnyogalaura.com/yoga-blog-2 daily 0.75 2018-09-07 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b926f2a4ae237e8cd6c0055/1534886743360/Screen+Shot+2018-08-21+at+23.16.02.png Yoga Blog https://www.barnyogalaura.com/about-laura-2 daily 0.75 2018-09-07 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b926f3821c67c3e624ef12a/1536088322763/20180707_155950.jpg About Laura https://www.barnyogalaura.com/contact-3 daily 0.75 2018-09-07 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5b926f47aa4a99c435112321/1531947684187/20180707_203621.jpg Contact https://www.barnyogalaura.com/nyheter daily 0.75 2021-05-06 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5cfcddc2d316ce0001161dd5/1560075729939/element5-digital-352043-unsplash.jpg Nyheter - 4 Juni - Presentation Laura höll en presentation för barn mellan 2 och 6 år om vad barn yoga saga är. https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5cf565919157bb0001727c15/1559586206076/01EE5323-8307-4015-9D22-F6F44F29F6E6.jpg Nyheter - 18 Maj - Wellness pop-up Laura höll sessioner i barn och familjeyoga i Färila på Freedom Center ibland en mängd olika klasser inom allting välmående: Ayurveda, Breathwork, Mediyoga med mera. https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/6093e1d0801d8a2a580738d2/1620304363739/Web+2%21-1.png Nyheter https://www.barnyogalaura.com/news daily 0.75 2019-06-09 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5cfcdd5c7e01750001bd1e05/1560075626165/element5-digital-352043-unsplash.jpg News - 4 Juni - Presentation Laura held a presentation for children ages 2 to 6 years old about what children yoga story-telling is. https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5cfcdc3aaf28a30001e4581d/1560075415757/01EE5323-8307-4015-9D22-F6F44F29F6E6+%281%29.jpg News - 18 May Wellness pop-up Laura did children and family yoga sessions at Färila Freedom Center among other held classes within the topic of Wellness: Ayurveda, Breathwork, Mediyoga etc. https://www.barnyogalaura.com/barnkalas daily 0.75 2019-11-09 https://static1.squarespace.com/static/5b4f8cbfc258b42e4fe84280/t/5dc6d5923313be70cf2f7e34/1573311957766/bitmap.png Barnkalas